Type 2 Diabetes Reversal
In December of 2015, I noticed that whenever I refer my patients out for diabetes education, they would still have the same or even high blood sugars after the classes. At first I was convinced they weren’t compliant with the plan. Then I looked a good hard look at the American Diabetic Association guidelines and thought to myself the carbohydrate intake was still pretty significant.
In addition, my patients who were well controlled Type 2 diabetics, when they were hospitalized, I would have a much harder time controlling their diet because the hospital dubbed “diabetic diet” was once again allowing to much carbohydrates. Sure, acute illness also contributes to high blood sugars, but those who weren’t that sick still had poorly controlled blood sugars.
I started really diving deep into nutrition, functional medicine, and using food as medicine principles to create a dietary plan that not only changed my patient’s lives but promoting diabetes reversal rather than just diabetes management, but it also changed my own life. I started to have more meaningful conversations with my patients about food.
- Intended for those who have Type 2 Diabetes or Prediabetes.
- No Carb Counting
- No Calorie Counting
- It’s cross cultural
- Made for Emotional Eaters